Enjoy good health without sacrificing the sweet things that you love!

When following a weight loss program, depriving yourself of a sweet treat only makes most of us want it more.   The underlying flavour of most desserts is sweet – and now you can enjoy that without the guilt.

With our sugar free, dessert recipes – from pancakes and apple crumble to a beetroot power bowl you get all the taste of many of your favourite recipes without raising your blood sugar levels and increasing your cravings which can lead to reaching for another serve.

The recipes can also be used as diabetic dessert recipes because there is no everyday sugar in them!